From bite-sized skincare to micro-dosed habits, snackable lifestyles are popular amongst gen Z and millennials. But how is snackification changing eating habits for these young consumers?
According to The Wall Street Journal, American eaters are indulging in snacks more and more each year. Half of U.S. consumers eat three or more snacks a day according to market research firm Circana Group. Snack sales reached $181 billion last year: an 11% increase from the year before. Driven by pandemic cravings for something sweet and rising food prices in this post-pandemic climate, consumers are looking for easy and accessible moments of indulgence to keep them moving.
Younger generations are feeling particularly snackish, according to research from Mondelez. Millennials and gen Zers eat 10% more snacks daily than older generations due to busier lifestyles. Cicana Group predicts that snack sales will grow between 7% and 9.5% this year compared to an expected 5.5% for food and beverage.
According to a Packaged Facts report, “Looking Ahead to Gen Z: Demographic Patterns and Spending Trends,” gen Z prefers snacks to meals, and snacks in between meals even more often than millennials (74% compared to 66%, respectively). This generation is generally looking to indulge in a healthy and stabilized way, and are often drawn to edgy or seemingly unhealthy packaging while actually still eating well, turning to brands such as Liquid Death.
"It's very in line with Gen Z making the pristine Instagram grid obsolete. It's normalizing the fact that we all have issues, need authentic personas, and a snack is just a snack," Andrea Hernandez, who writes a Substack newsletter on snacking, told Business Insider. "The pendulum is swinging back from the over-correction of making things functional."
There are four key components that determine why global consumers snack, according to the State of Snacking Report published in January by Mondelez International and The Harris Poll: consumers snack daily (71% of respondents), mindfully (78% take time to savor), frequently (55% snack at mealtimes), and sustainably (72% recycle and make reducing snack waste a priority).
“Snacking is where the consumer is going,” Hostess chief growth officer Dan O’Leary told The Wall Street Journal. The company anticipates its 2023 sales growth to be 4% to 6%, even after its 50% increase between 2019 and 2022.